Life Challenges
Telehealth, also known as telemedicine or online therapy, is a modern and convenient approach to accessing mental health services at Forward Momentum Therapy. Telehealth allows individuals to receive therapy sessions and mental health support through secure video conferencing or phone calls, eliminating the need for in-person meetings and providing greater flexibility and accessibility.
“What we resist, persists.”
This highlights the idea that avoiding or suppressing emotions and experiences often leads to their prolonged presence. Facing these challenges can lead to healing and resolution.
At Forward Momentum Therapy, telehealth services are designed to create a safe, private, and comfortable environment for clients to engage in therapy sessions. The therapy sessions can be conducted using a computer, tablet, or smartphone with a stable internet connection and a webcam.
The initial phase of telehealth at Forward Momentum Therapy involves a thorough assessment of the individual’s background, current situation, and the reasons why they are seeking help, similar to in-person therapy. This process helps the therapist understand the unique needs and concerns of each client, allowing them to develop a tailored treatment plan that addresses their specific goals and objectives.
During telehealth sessions, work collaboratively with the client to explore their thoughts, feelings, and behaviors, helping them gain insight into the root causes of their concerns and develop a deeper understanding of themselves.
Forward Momentum Therapy aims to help individuals achieve personal growth, improve their mental and emotional well-being, and navigate life’s challenges with greater resilience and confidence, regardless of their location or schedule.
Counselor
The blog articles from Forward Momentum Counseling offer a wealth of valuable insights and guidance for anyone seeking to enhance their mental and emotional well-being.
At Forward Momentum Counseling in Prescott, Arizona, we are dedicated to guiding individuals on their paths to healing and growth. Our practice combines therapeutic approaches, such as EMDR and mindfulness CBT, with a compassionate and supportive environment.
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