At Forward Momentum Counseling in Prescott, Arizona, Ezra is dedicated to guiding individuals on their paths to healing and growth. His practice combines therapeutic approaches, such as EMDR and mindfulness CBT, with a compassionate and supportive environment.
MEET EZRA
(Licensed Professional Counselor LPC)
As a therapist, I bring a unique perspective, shaped in large part by my own journey of growth and healing.
There are, I believe two opposing truths in therapy; one, that there are certain universal truths that apply to every human being, such as the need for love and connection, and two, that every human being has a unique way of being in this world and a unique story.
Holding space for both perspectives is vital for effective therapy to occur. My personal journey, combined with years of professional experience and training allow me to connect deeply with clients while honoring their unique paths.
My role in therapy is to listen and ask thoughtful questions that encourage reflection. I encourage meaningful dialogue and offer supportive challenges. I always strive to be straight forward and authentic with my clients as I support them on their journeys.
Supportive Counseling
We all have talents and gifts. What is yours? Your kids…sports…the arts…service work? If it feels like passion or purpose is lacking, let’s talk about it. A sense of purpose is an essential to a fulfilling life and an important area of exploration in therapy; especially for who may be struggling with addiction, depression or anxiety.
Addicts don’t just stop using. Part of the process involves trading in unhealthy, addictive patterns for new, healthy “obsessions”. There can be many underlying reasons for depression, but one protective factor is having things to look forward to. Whether a person is currently struggling with a mental health issue or not, having something we are passionate about and actively involved in is an essential part of a happy life.
I was lucky enough to find my passion in college. I took a pottery class and it was love at first sight. I’ve been working with clay for over 30 years now. There is nothing I love more than working at the potter’s wheel. It gives my life color!
At Forward Momentum Counseling, Ezra recognizes there are certain universal truths that resonate deeply with every human being, transcending cultural and individual differences. At the same time, Ezra recognizes each person is unique.
At Forward Momentum Counseling, Ezra integrated EMDR with other therapeutic approaches to create a comprehensive treatment plan tailored to each client’s unique needs.
While counseling often emphasizes scientific methods, Cognitive Behavioral Therapy (CBT) primarily helps clients develop more rational thinking. It is the most widely used therapeutic approach.
Family therapy is a form of psychotherapy designed to help family members improve communication, resolve conflicts, and strengthen their relationships.
The goal of psychotherapy is to help individuals develop a deeper understanding of themselves, improve their overall mental health and well-being, and develop the skills and strategies needed to lead a fulfilling and meaningful life.
The goal of trauma counseling is to help individuals move past the trauma, regain a sense of control, and improve their overall mental health and well-being.
Anxiety treatment is designed to help individuals manage and reduce the symptoms of anxiety disorders, such as generalized anxiety disorder, panic disorder, and social anxiety disorder.
Addiction therapy is a form of counseling designed to help individuals overcome substance abuse or addiction to drugs, alcohol, or other addictive behaviors.
Empowerment Therapy at Forward Momentum Therapy is an approach that focuses on helping individuals recognize their personal strengths, resources, and capabilities to foster self-confidence, self-efficacy, and overall well-being.
The specific treatment plan will depend on the severity of the depression, individual needs, and the recommendations of a mental health professional.
Couples therapy, also known as marriage counseling or relationship therapy, is a form of psychotherapy designed to help couples improve their communication, resolve conflicts, and strengthen their relationship.
Telehealth for counseling refers to the use of remote communication technologies, such as video conferencing and phone calls, to provide mental health services to individuals in need.
Mindfulness is the practice of being fully present and engaged in the moment, without judgment or distraction. This approach encourages individuals to observe their thoughts, feelings, and bodily sensations with openness and curiosity.
The blog articles from Forward Momentum Counseling offer a wealth of valuable insights and guidance for anyone seeking to enhance their mental and emotional well-being.
At Forward Momentum Counseling in Prescott, Arizona, we are dedicated to guiding individuals on their paths to healing and growth. Our practice combines therapeutic approaches, such as EMDR and mindfulness CBT, with a compassionate and supportive environment.
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